If you’re joining us for our Spring Challenge, we have a nifty worksheet to track your progress.  You can download it here, or stop by the studio for a copy.   While you’re at the studio, pick up an  “Evergreen Pilates Pocket Journal”.   Enjoy it however you wish!  Journaling your goals, plans and insights can be a powerful tool for making your “Return to Life” a reality.   See you soon!
